Category Archives: Instruction

From Pool Roll to Combat Roll

By dave | Published: October 22, 2009
One the most common difficulties my students have is increasing their success rate rolling in whitewater.  Nothing is more rewarding for a beginner than getting their first combat roll.  And nothing is more frustrating than continuing to swim.  Solidifying your combat roll of gives paddlers an unbelievable level of confidence.   Here’s how to [...]
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Flatwater Training for Whitewater Kayaking

By dave | Published: September 7, 2009
One of the things that I’ve found most helpful to gear up for the whtiewater season is weekly flatwater paddling.  By training regularly on flatwater, both stroke technique and endurance, you can dramatically improve your paddling ability on whitewater. 
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